{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/682b3fbcee813e8be2011cd5/68fa17f918bcdad2ab766b9a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What It’s REALLY Like To Be An Athlete With OCD","description":"<p>Tom Smalley grew up chasing athletic success, but behind his drive was a constant mental battle he didn’t yet understand. At sixteen, he was diagnosed with OCD, a condition that turned every game, practice, and routine into a fight against his own mind. What started as private suffering became a lifelong mission to change how athletes and the world see mental health.</p><p><br></p><p>Today, Tom is the founder of Struggle into Strength Performance and the recipient of the IOCDF Hero Award. Through his work with the Anxiety in Athletes initiative, co-founded with the IOCDF, he’s helping break the silence around OCD and anxiety in sports. In this conversation, Tom shares how he turned stigma into strength — and why no athlete should have to face their mental health alone.</p><p><br></p><p>NOCD specializes in Exposure and Response Prevention (ERP) therapy. Want to explore your treatment options? Book a free 15-minute call with us at https://learn.nocd.com/YT</p><p><br></p><p>Follow us on social media:</p><p>https://www.instagram.com/treatmyocd/</p><p>https://twitter.com/treatmyocd</p><p>https://www.tiktok.com/@treatmyocd</p>","author_name":"NOCD"}