{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/682b3fbcee813e8be2011cd5/6882429de0a86cc3abb44e83?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sending Hope To People With OCD — One Letter At A Time","description":"<p>The Not Alone project began with a simple, powerful idea: send handwritten letters to people struggling with OCD to remind them they’re not alone. Founded by Molly Fishback and Morgan Rondinelli, the project has grown into a movement — one that’s now reached thousands and was recently honored with the Hero Award at the 2025 IOCDF Conference.</p><p><br></p><p>In this episode, they share how Not Alone started, the impact of a single letter, and why creating human connection through words can be a turning point for someone who feels lost in their OCD journey.</p><p><br></p><p>Our NOCD therapists specialize in ERP, the gold standard in OCD treatment. To explore treatment options, book a free 15-minute call with us at https://learn.nocd.com/YT</p><p><br></p><p>Follow us on social media:</p><p>https://www.instagram.com/treatmyocd/</p><p>https://twitter.com/treatmyocd</p><p>https://www.tiktok.com/@treatmyocd</p>","author_name":"NOCD"}