{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/682b3fbcee813e8be2011cd5/684f2d525cc6cddada42b304?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why Nothing Ever Feels \"Just Right\" with OCD","description":"<p>Ever find yourself re-checking, redoing, or repeating things until they feel just right — but they never actually do? You're not alone. In this video, Dr. Patrick McGrath breaks down the “just right” subtype of OCD: why it’s so exhausting, how it traps you in endless loops, and what it takes to break free.</p><p><br></p><p>If you’re stuck in the cycle of doing things over and over until they feel “just right,” you’re not alone — and you don’t have to stay trapped there. Our NOCD therapists specialize in treating OCD with ERP, the most effective therapy for breaking these exhausting loops. To get started, book a free 15-minute call at https://learn.nocd.com/YT.</p><p><br></p><p>Follow us on social media:</p><p>https://www.instagram.com/treatmyocd/</p><p>https://twitter.com/treatmyocd</p><p>https://www.tiktok.com/@treatmyocd</p>","author_name":"NOCD"}