{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/682b3fbcee813e8be2011cd5/682b3fd53e2c04fd7a59bd1a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Silence to Strength: Camaryn Swanson's Journey with Harm OCD | Get to know OCD Ep 11","description":"<p>Social media influencer Camaryn Swanson spent seven months in silence with a severe case of harm OCD. At first, she had no idea what she was facing — but now, she’s opening up about her journey, the struggles, and how it’s shaped her into a stronger person. Hear Camaryn’s heartfelt account and discover how she’s using her experience to inspire others.<br/><br/>Show notes:<br/>0:00 Intro<br/><br/>1:36 Camaryn’s Elements brand<br/><br/>2:27 Camaryn’s OCD journey before she knew it was OCD<br/><br/>5:19 The TikTok video that triggered Camaryn’s obsessive thoughts<br/><br/>12:46 How Camaryn found out she had OCD<br/><br/>19:49 Reflecting on intrusive thoughts after therapy<br/><br/>22:14 OCD can distort your reality <br/><br/>26:36 OCD’s favorite phrase<br/><br/>29:06 How real Camaryn’s OCD felt<br/><br/>30:00 The doubting disorder<br/><br/>31:34 How Camaryn balances her career and treatment<br/><br/>35:37 Strange thoughts are normal<br/><br/>36:13 Camaryn’s ERP experience<br/><br/>41:34 Life after treatment<br/><br/>44:05 Living with OCD can be unrelatable to others <br/><br/>46:47 “I’m so OCD” and the stigma<br/><br/>49:23 A message of hope<br/><br/>51:55 Camaryn’s future aspirations<br/><br/>54:24 Having a strong support system</p><p>Follow us on social media:<br/><br/>https://www.instagram.com/treatmyocd/<br/><br/>https://twitter.com/treatmyocd<br/><br/>https://www.tiktok.com/@treatmyocd</p>","author_name":"NOCD"}