{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/682b3fbcee813e8be2011cd5/682b3fccbc0e7581521885e5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"OCD, Hair Pulling, & Skin Picking: What You Need to Know","description":"<p>Why do some people compulsively pull their hair or pick at their skin? In this episode, Dr. McGrath breaks down body-focused repetitive behaviors (BFRBs), including trichotillomania (hair pulling) and excoriation disorder (skin picking). He dives into why these compulsions happen, the cycle that keeps them going, and — most importantly — how to break free. <br/><br/>If you or someone you know struggles with these habits, help is available. Visit https://learn.nocd.com/YT to connect with a specialized therapist and kickstart your recovery journey.<br/><br/>Follow us on social media:<br/>https://www.instagram.com/treatmyocd/<br/>https://twitter.com/treatmyocd<br/>https://www.tiktok.com/@treatmyocd</p><p>Follow us on social media:<br/><br/>https://www.instagram.com/treatmyocd/<br/><br/>https://twitter.com/treatmyocd<br/><br/>https://www.tiktok.com/@treatmyocd</p>","author_name":"NOCD"}