{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/682b3fbcee813e8be2011cd5/682b3fccbc0e7581521885df?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Valentine’s Day & OCD: How Obsessive Doubts Can Ruin Your Love Life","description":"<p>Valentine’s Day is supposed to be a time of love and celebration, but for those struggling with OCD — especially Relationship OCD — it can feel like anything but. Instead of enjoying the moment, obsessive doubts creep in: Am I really in love? What if this isn’t the right person? What if I’ll never find true love? These relentless questions don’t lead to clarity—they lead to anxiety, second-guessing, and, in some cases, pushing away the very relationships that matter most. It’s exhausting, and no amount of reassurance ever seems to quiet the uncertainty for long.</p><p>But what if the real problem isn’t your relationship — it’s the OCD itself? In this video, we’ll explore how obsessive thoughts and compulsions hijack love, making you feel like you need constant certainty in a world where love is built on trust and growth, not perfection. We’ll talk about why the search for the &quot;perfect&quot; relationship is a trap and how exposure and response prevention (ERP) therapy can help you break free.</p><p>If OCD is affecting your relationships, help is available. NOCD therapists are specialty-trained in ERP therapy to help you build healthier, more fulfilling connections. Book a free 15-minute call to learn more about specialized treatment at https://learn.nocd.com/YT</p><p>Follow us on social media:<br/><br/>https://www.instagram.com/treatmyocd/<br/><br/>https://twitter.com/treatmyocd<br/><br/>https://www.tiktok.com/@treatmyocd</p>","author_name":"NOCD"}