{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6829c7e5e8a66fad6d6acce1/6999b4c8240b4a2d75269fb9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Steve Hall","description":"<p>Writer and stand-up Steve Hall presents Simon with rules to stop people making spam phone calls, sending intrusive emails and projecting irritating noises.</p>","author_name":"Simon Weekes"}