{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6829c7e5e8a66fad6d6acce1/68fcee88deee754a72363e15?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Nick Helm","description":"<p>Actor, comedian and musician Nick Helm vents to Simon about angry gym-goers, unfriendly neighbours and trying to maintain empathy.</p>","author_name":"Simon Weekes"}