{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68289157e8a66fad6d328b02/68ca9b73c5990a8a42bcc613?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Your Purpose Isn’t Lost - It’s Hiding in Plain Sight","description":"<p>In this episode of <em>Sufferless with a Part-Time Monk,</em> bestselling author Tim Tamashiro (<em>How to Ikigai</em>) shows you why purpose doesn’t have to be a mystery or a midlife crisis. Through the <strong>Sufferless Shift</strong> (Default → Deliberation → Design), you’ll learn how to spot the everyday sparks that already give your life meaning.</p><p>You’ll discover:</p><ul><li>Why your brain’s “Default mode” tricks you into thinking purpose is missing.</li><li>How to pause and notice small moments of joy and contribution.</li><li>The <strong>That Counts</strong> exercise for gathering real-life evidence of your purpose.</li><li>How positive psychology’s <strong>PERMA model</strong> (Positive Emotions, Engagement, Relationships, Meaning, Accomplishment) connects to living a purposeful life.</li><li>Why naming your ikigai as a simple <em>“to” statement</em> turns purpose into a daily practice.</li></ul><p>If you’ve ever asked <em>“What’s my purpose in life?”</em>—this episode will help you see that the answer isn’t far away. It’s right here, in the ordinary moments that matter most.</p>","author_name":"Tim Tamashiro"}