{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68289157e8a66fad6d328b02/6836006c998551779f4968fb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sufferless Trailer","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68289157e8a66fad6d328b02/1748369209290-d08efef0-9676-4723-8e65-72cc34846216.jpeg?height=200","description":"<p>The world feels heavy right now - stress, overthinking, and burnout have become the new normal. If your mind feels noisy and peace seems out of reach, you’re not alone.</p><p><strong>Sufferless with a Part-Time Monk</strong> is a weekly podcast that helps you quiet the chaos and find clarity in everyday life. Hosted by <strong>Tim Tamashiro</strong> - bestselling author, speaker, and former Buddhist monk - each episode blends <em>everyday brain science, mindfulness, and modern monk wisdom</em> to help you train your mind for peace.</p><p>In this short trailer, Tim introduces <strong>The Sufferless Shift</strong> - a simple 3-step method for moving from default reactivity to calm, conscious living.</p><p>If you’re ready to <strong>S<em>ufferless and Happimore,</em></strong> hit <strong>subscribe</strong> and start your shift today.</p>","author_name":"Tim Tamashiro"}