{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68273d6350cf1b42f4143e2f/687a13b50de40e9a7c3694c2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 6 - Ceri Lloyd","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68273d6350cf1b42f4143e2f/1752830831866-ff75be66-ca72-4b51-8623-2e387344a292.jpeg?height=200","description":"<p>Welcome to The Wildscape Podcast recorded at the beautiful Vivian Quarry, in Llanberis, North Wales.</p><p><br></p><p>Each week guests join comedian, Katie Gill, as they take a plunge into the cold waters of the quarry before sitting down for a chat. It is a fun, beautiful and restorative experience, and we promise insights into how people face challenges that enable growth, and pushing through life when it comes at you, because it will.</p><p><br></p><p>Ceri is an actor and wellness instructor from North Wales where she inspires others to connect with themselves through nurturing their bodies, physically, mentally and nutritionally.  </p><p><br></p><p>In this episode Ceri spoke with insight, warmth and vulnerability about how she faces the tougher moments in life.  We covered how woking and knowing yourself is a lifelong practise, but if we can learn to commit to understanding ourselves, there is peace to be found.</p><p><br></p><p>Every episode s filmed and recorded at Vivian Quarry in Llanberis and produced by Scuba Scape.</p><p><br></p><p><br></p><p><br></p><p><br></p>","author_name":"Katie Gill"}