{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6824cccda9ce4d3694189554/6959ce2c1002b08bc8d1f489?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Biohacking","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6824cccda9ce4d3694189554/1767630032299-dd8a5c08-7ecb-4322-a337-1a891e4d002b.jpeg?height=200","description":"<p>Want to optimize your body's performance by doing a bunch of weird things? Well then, it's time to start biohacking, baby! This week we're talking through all the ways people are living their best lives through cold plunges, pills and unusual coffee drinks.</p>","author_name":"The Complete Guide to Everything"}