{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6824cccda9ce4d3694189554/6824cd16571d171f049949e4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Naps","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6824cccda9ce4d3694189554/a7f44bbcd8f7b4a7bd78dd3c7ff512b4.jpeg?height=200","description":"<p>What do you do when you want to sleep, but not spend your whole day or night unconscious? Take a nap! This week, we discuss all things naps, but first Tom makes an apology (and then retracts that apology). We also solve a problem from a listener with a bad co-worker.</p>","author_name":"The Complete Guide to Everything"}