{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6824aba8a9ce4d3694105008/6999f8021b49b62cccf53045?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 6: Bringing your whole self to life","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6824aba8a9ce4d3694105008/1771696555827-0cac3714-62d5-4488-9285-013e3e8788c6.jpeg?height=200","description":"<p>Well, after a short break, we are happy to be back with Episode 6 of the Podcast!</p><p><br></p><p>And I'm delighted to welcome Sue Southern into conversation - its a cracker of a conversation I think - Sue shares some brilliantly honest insights and reflections in her own journey of wellbeing and self discovery.</p><p><br></p><p>We explore really important topics around our purpose and identity, holistic health &amp; wellbeing, courage &amp; vulnerability, service and leadership and fundamentally, discovering who we truly are on the inside: how to do the work of sitting with ourselves and digging deeper to know and develop the person we are.</p><p><br></p><p>Sue shares the tools, experiences and insights that have helped her and that she's continuing to work with in being much more present, comfortable and accepting of herself.</p><p><br></p><p>I hope there's something that resonates and connects with you in Sue's story. If you would like to get in touch please do. Sue and I would love to hear your feedback and any questions on our conversation too.</p><p><br></p><p>Sue is on LinkedIn here on: https://www.linkedin.com/in/sue-southern/. Please do connect directly with her if you'd like to, she's an inspiring person full stop, as well as an amazing leader, Coach/Mentor and Wellbeing practitioner too.</p><p><br></p><p>Sue mentioned the following resources too in case you'd like to check these out for yourself too:</p><p><br></p><p><strong>Ikigai - Japanese model of being and purpose in life</strong></p><p>https://en.wikipedia.org/wiki/Ikigai</p><p><br></p><p><strong>Joe Dispenza</strong>: 'Breaking the habit of being yourself' book</p><p><br></p><p><strong>Mel Robbins</strong>: 'Let them theory' book, podcast and resources.</p><p><br></p><p>Massive thanks to Sue! </p><p>Enjoy everyone and let us know your thoughts, comments, questions. </p>","author_name":"Naomi Dake"}