{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6821c01227cd622638bcdd0b/69f127f32f651f55f521918a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Are Birthdays Getting Out of Hand? | Expectations & Friendship Breakups Are Real | Get The Gist ","description":"<p>This week on Get The Gist, we’re asking the real question… when did birthdays become this stressful?&nbsp;</p><p><br></p><p>From the era of Akon (an actual icon, by the way 🐐) to today’s pressure-filled birthday culture, we’re breaking it all down:</p><p><br></p><p>🎂 Planning birthday surprises - thoughtful or too much pressure?</p><p>🍸 Are birthday dinners and trips getting out of hand?🫠 Are you expecting too much from your friends?</p><p>🍕 Should dinner and drinks still be split separately?</p><p>🙃 And most importantly… are you even enjoying your birthday anymore?</p><p><br></p><p>One Bad One Good (20:31)</p><p>💻 Managers really can make or break your workplace experience</p><p>🤞🏽 Reminder: it’s a bad day, not a bad life</p><p>💃🏽 When the club just isn’t giving what it used to</p><p>🫩 Battling insomnia and feeling drained</p><p>😵‍💫 Being exhausted from giving too much of yourself🏋️‍♂️ Balancing the 9–5 while building Get The Gist</p><p>❤️‍🩹 Friendship breakups and growing pains</p><p><br></p><p>We’re also getting into the reality that friendships are a two-way street and what happens when that balance is off.</p><p><br></p><p>Real, relatable, and a little chaotic… just how we like it 💅🏾</p><p><br></p><p>Don’t forget to like, comment, and subscribe for new episodes every week 🎧</p><p><br></p><p>#GetTheGist #BirthdayTalk #FriendshipRealness #PodcastLife #IrishPodcast </p>","author_name":"Get The Gist Podcast"}