{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6821c01227cd622638bcdd0b/69e9c02317df632b8539c17f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Does Blue Therapy Actually Work? The Truth About Long-Term Relationships ft. Dami & Jermaine ","description":"<p>We’re joined by Blue Therapy couple Dami &amp; Jermain as they open up about the realities of long-term relationships, learning how to communicate properly, and what it really means to work with your partner instead of against them.</p><p><br></p><p>From their experience with therapy and marriage counselling to unpacking triggers, emotional growth, and self-awareness, nothing is off limits.</p><p><br></p><p>We also get into:</p><p>• Where we actually learn how to love 👀</p><p>• Independence vs vulnerability, when to let your guard down</p><p>• Postpartum identity and finding yourself again</p><p>• The stigma around therapy, especially for men</p><p>• Are we really a safe space for men to open up?</p><p>• Navigating opinions from family &amp; friends</p><p>• Love, genetics &amp; discovering you carry the sickle cell gene</p><p><br></p><p>This conversation is raw, honest, and necessary. Whether you’re healing, growing, or still figuring it all out, this one’s for you.</p><p><br></p><p>💬 Drop a comment:</p><p>What’s the biggest lesson you’ve learned in relationships?</p><p><br></p><p>⸻</p><p><br></p><p>⏱️ Timestamps:</p><p><br></p><p>0:19 – The truth about relationships in your 20s</p><p>2:10 – Fighting the problem, not each other</p><p>3:17 – Does therapy actually work?</p><p>5:45 – What therapy taught us</p><p>6:48 – Learning how to love &amp; “tough love”</p><p>9:10 – Independence vs vulnerability</p><p>12:13 – Breaking toxic cycles</p><p>20:27 – Postpartum &amp; rediscovering yourself</p><p>23:17 – Checking in with yourself</p><p>26:46 – Therapy stigma &amp; men opening up</p><p>30:00 – Are we a safe space for men?</p><p>38:43 – Love &amp; the sickle cell gene</p><p>41:34 – Navigating relationships with sickle cell</p><p>43:54 – Dealing with outside noise</p><p>45:38 – Pregnancy, choices &amp; stem cell conversations</p>","author_name":"Get The Gist Podcast"}