{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/682118b6365a6906d31b8aa4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Keto Sucks!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1746998737455-74fb1e54-4988-49c6-ab27-528335a13c88.jpeg?height=200","description":"<p>Does Keto Suck? You freakin bet it does! But it's also amazing, and extremely effective for a ton of things. If you're on a low-carb journey of your own, trying to lose weight, or just feel better about yourself, and need a bit of motivation and inspiration- come and listen to stories from people around the world who have conquered Keto, fasting, and other low-carb meal plans, and came out the other side only <em>somewhat</em> unscathed.</p>","author_name":"Jesse Harley"}