{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/681e3417-d57f-41f1-840f-b60840e5c9c2/a7efa1e8-b974-4fe6-9f95-892fae1e9108?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"'You Get Out As Much As You Put In'","description":"<p>On this week's episode Matt breaks down some advice for people starting out in wrestling or wanting to start out in wrestling</p><p><br></p><p>He sounds sensible at some points...promise</p>","author_name":"Bozzers"}