{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/681e3417-d57f-41f1-840f-b60840e5c9c2/016af541-e44d-44c0-8476-c9322e2ce34a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"TNJ Meets Chris Ridgeway","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60eec2c445fc69e6c0339834/60eec2f1f9ed2300112794e8.jpg?height=200","description":"This week Jim had a chat with up and coming junior heavyweight Chris Ridgeway, who is already starting to make some big waves around the UK scene. They talk about influences, training and one of the worst sounding injuries ever. TNJ is proudly part of the Distraction Pieces Network. Get involved: Spread the word via www.jimsmallman.com/tnj; tweet @jimsmallman and use #TuesdayNightJaw.","author_name":"Bozzers"}