{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/681cc905bdc60241406b737f/6a763ea996f1e3441e52f7b3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"We're going camping! Seahawks, Falcons, Commanders and Ravens","description":"<p>Robert Mays wrapped up his west coast swing at the end of last week, before heading down to the southeast and mid-Atlantic on his training camp travels. That means you get Michael-Shawn Dugar on the Seahawks; Josh Kendall on the Falcons; Nicki Jhabvala on the Commanders; and Jeff Zrebiec on the Ravens on this episode of The Athletic Football Show</p><p><br></p><p>Rundown (timestamps are approximate)</p><p>Seahawks 4:52</p><p>Falcons 36:22</p><p>Commanders 54:25</p><p>Ravens 1:20:09</p><p><br></p><p>Host: Robert Mays</p><p>With: Michael-Shawn Dugar, Josh Kendall, Nicki Jhabvala, Jeff Zrebiec</p><p>Executive Producer: Michael Beller</p><p>Senior Producer: Katy Duffy</p><p>Social Producer: Scott Krinch</p><p><br></p><p>Follow Robert on Bluesky: @robertmays.bsky.social</p><p>Follow Derrik on Bluesky: @qbklass.bsky.social</p><p>Follow Dave on Bluesky: @davehelman.bsky.social</p><p>Follow Robert on X: @RobertMays</p><p>Follow Dave on X: @DaveHelman_</p><p><br></p><p>Theme song: Haunted</p><p>Written by Dylan Slocum, Trevor Dietrich, Ruben Duarte, Kyle McAulay, and Meredith VanWoert / Performed by Spanish Love Songs</p><p>Courtesy of Pure Noise / By arrangement with Bank Robber Music, LLC</p>","author_name":"The Athletic"}