{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6819f3a31d28d62313f55f18/683f217ba113cf02fa3ff5a5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Beyond The 45: Episode 3","description":"<p>In the latest episode of Beyond The 45, Lee Keegan and Mugsy Mulligan sit down to reflect on more of the unheard stories of their career. </p><p><br></p><p>They lads chat with Luke about what it’s really like training at the highest level, sharing stories of intense sessions and the inevitable training ground scraps every team faces.</p><p><br></p><p>As always, the lads bring the laughs too – revealing changing room secrets, giving a nod to underrated teammates, spilling on quirky superstitions, and plenty more.</p><p><br></p><p>Don’t miss out – subscribe now and turn on notifications! New episodes drop every other Wednesday. Follow us on Instagram (@talksportireland), TikTok (@talksportireland), and X (@talksportie).</p>","author_name":"talkSPORT Ireland"}