The Colorado Rockies are headed toward a fourth consecutive 100-loss season — but for the first time in a while, there are signs that the organization may actually be moving in the right direction.
DVR, Eno Sarris and Trevor May close the tab on the 2026 Rockies and examine Colorado's emerging roster-building philosophy. The Rockies dramatically reduced their hitters' strikeout rate, added more contact-oriented bats and began changing how their pitchers attack hitters at Coors Field. But what would an organization truly built to exploit baseball's most unusual environment look like?
Trevor uses his experience pitching at Coors to explain which traits could actually work at altitude, while Eno digs into pitch design and whether velocity, gyro sliders, splitters and different types of changeups could provide Colorado with a sustainable pitching strategy.
Before that, it's time to close the tab on the Miami Marlins. Miami could finish with a positive run differential for the first time in a full season since 2010, while players such as Otto Lopez have emerged from an extremely inexpensive roster. But does Miami have enough impact talent to take the next step?
Plus, Vladimir Guerrero Jr. is facing criticism over comments about his massive Blue Jays contract following a disappointing 2026 season. The guys discuss what Vlad meant, the timing of his comments, his injuries and why baseball's salary structure makes the situation more complicated than the reaction suggests.
00:00 Vlad Jr., Marlins & Rockies
00:38 Vladimir Guerrero Jr. Faces Criticism
01:33 Did Vlad Jr.’s Comments Go Too Far?
07:52 Comparing Vlad Jr. to Miguel Cabrera
08:38 Did Injuries Derail Vlad’s Season?
10:55 Why Aren’t the Reds the Brewers?
11:34 Is Reds Ownership Part of the Problem?
17:37 Why Some Small-Market Teams Keep Falling Behind
20:41 Marlins Preview
21:22 Closing the Tab: Miami Marlins
21:44 Are the Marlins Better Than Their Record?
22:46 Miami’s Offense Is Finally Improving
26:30 What Is the Marlins’ Identity?
31:13 Could Miami Use Starters Out of the Bullpen?
32:18 Injuries Hit the Marlins’ Pitching Prospects
33:03 Otto Lopez’s Breakout Season
34:27 Can Starters Really Pitch Between Starts?
38:55 Does Miami Finally Need to Spend?
41:15 Is Miami’s Farm System Good Enough?
43:51 Closing the Tab: Colorado Rockies
44:31 The Rockies Are Actually Getting Better
46:34 Colorado’s New Offensive Philosophy
46:53 Rockies Dramatically Cut Their Strikeout Rate
48:38 Colorado Is Changing Its Pitching Approach
49:24 What Actually Works at Coors Field?
53:27 Building Hitters for Coors
54:27 Colorado’s Veteran Pitching Strategy
57:37 How Should the Rockies Develop Pitching?
59:41 How Do You Build a Pitcher for Coors?
1:05:08 Are the Rockies Finally Moving Forward?
Like, Subscribe and drop us a comment!
First Pitch Arizona: https://www.baseballhq.com/pricing/first-pitch-arizona-2026
Follow DVR on Bluesky: @DVR.bsky.social
Follow Eno on Bluesky: @enosarris.bsky.social
e-mail: ratesandbarrels@gmail.com
Join our Discord: https://discord.gg/FyBa9f3wFe
Subscribe to The Athletic: theathletic.com/ratesandbarrels
Rates & Barrels MERCH: https://rates-and-barrels.printify.me/
Hosts: Derek VanRiper, Eno Sarris & Trevor May
Executive Producer: McEnroe Francis
Editor: McEnroe Francis
#MLB #Baseball #Rockies #ColoradoRockies #Marlins #MiamiMarlins #BlueJays #VladimirGuerreroJr #RatesAndBarrels
","author_name":"The Athletic"}