{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/681760f86ac0e5213bb83c46/69c4721ca3dddd45e9ac0fba?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Fix Your Brain Fog | Burnout, Stress & the Moan Zone (Trailer)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/681760f86ac0e5213bb83c46/1774481879748-3bb676d4-9880-4b5e-b8df-ac7237630618.jpeg?height=200","description":"<p>Burnout is not always obvious.</p><p><br></p><p>In this upcoming episode of Muhami Matters, Chris Adams is joined by Sara Haboubi (The Brain Lady) to explore the early signs of burnout, why high performers often miss them, and how to regain control.</p><p><br></p><p>From the “moan zone” to simple techniques that reset your nervous system, this episode offers practical tools for professionals operating under constant pressure.</p><p><br></p><p>🎧 Full episode released Monday.</p><p><br></p><p>👤 Host: Chris Adams&nbsp;&nbsp;</p><p>🔗 https://www.linkedin.com/in/chrisadamsdxb/&nbsp;&nbsp;</p><p><br></p><p>🎙️ Guest: Sara Haboubi&nbsp;&nbsp;</p><p>🔗 https://www.linkedin.com/in/sarahaboubi/&nbsp;&nbsp;</p><p><br></p><p>🌐 https://muhami.ae/muhami-matters/&nbsp;&nbsp;</p><p><br></p><p>#MuhamiMatters #Muhami #محامي #CJAConsulting #Burnout #MentalHealth #StressManagement #Leadership</p>","author_name":"Christopher Adams"}