{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6816163ccea66829863d2d16/68a0c2db290bdec8f9e2df40?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"of head + heart | episode 4","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6816163ccea66829863d2d16/1755366156336-ceb3b0bb-e668-432c-bcf4-2832e5d3abd5.jpeg?height=200","description":"<p><br></p><p><strong>a conversation about life through the lens of embodiment and mental health.&nbsp;join friends and colleagues, Beth Bennett LCSW, LCADC, CCS, RYT and Julie Moore, E-RYT as they share stories, antidotes, joys and struggles while navigating the world as super feelers, super grounded in their work of being human. </strong></p><p><br></p><p>in episode 4, we expand on the convo of bypassing, inspired by a listener question &lt;3 we use our own lived experiences to provide more depth into our understanding of the concept and how we have navigated {or not!) along the way. we touch on accountability, justice, boundaries with plenty off the cuff ramblins. we do kick this one off with an epic somatic dance party; join us!</p><p><br></p><p>and as always, if you feel called to share an episode, what the conversation opens up for you, or themes for us to riff, we are here for it!</p><p><br></p><p>thank you, thank you, thank you &lt;3</p><p><br></p><p>music in this episode | Friday I'm in Love, The Cure</p><p><br></p><p>mentioned in this episode | I Am America : Episode 5<strong> </strong>https://podcasts.apple.com/us/podcast/episode-5-nurturing-masculinity-with-kier-gaines/id1558769655?i=1000602018641</p>","author_name":"Julie Moore"}