{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/681285089704d99f847a77e1/68af3d0b1ec4fc75766a4c8b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Heal from Heartbreak","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/681285089704d99f847a77e1/1756318861308-409d9d0c-0b5e-43e8-aed0-e50f43d8bd84.jpeg?height=200","description":"<p>How do you start over when the person you loved is gone? Heartbreak can stop you in your tracks, and romantic heartbreak seems to come with its own unique grief.</p><p><br></p><p>On the season finale of “Mind If We Talk?”, host and therapist Haesue Jo talks with Sabrina Zohar, dating coach and podcast host. Sabrina opens up about her journey with heartbreak: the treatment she no longer tolerates, the habits she’s worked to improve, and the self-esteem she’s cultivated along the way. She also shares how one major breakup led her to find a new career—and love.&nbsp;&nbsp;</p><p><br></p><p>Then, Haesue is joined by therapist duo Vanessa Bennett, LMFT, and John Kim, LMFT, to unpack attachment styles, dating in the digital era, and practical advice for soothing heartbreak.\"</p><p><br></p><p>If you’re facing a breakup or simply looking to be a better partner and friend, this episode is for you.</p><p><br></p><p><br></p>","author_name":"BetterHelp"}