In this heartwarming episode of Mind Bubbles, Deslaleigh is joined by her super friends Pop the Platypus and Ivy to explore one of childhood’s trickiest emotions: frustration. Whether it’s block towers that won’t stay up or iPads that won’t cooperate, big feelings can bubble up fast - but with playful strategies and powerful breaths, kids can learn to name their emotions and keep trying, even when it’s hard.
What you’ll hear in this episode:
This episode is perfect for:
Key themes: Emotional literacy, mindfulness for kids, self-regulation, positive self-talk, play-based learning.
Let’s teach our kids to say: “I can feel frustrated… and still be amazing!”
Learn more and download free resources at: mindbubbles.com.au
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