{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6810d5a153ed555148835658/6891ed078184339560e7ef36?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"41.  Be Your Own You","description":"<p>By Evan Maguire</p>","author_name":"LUNG"}