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What do beans, blueberries and butterflies have in common? Quite a lot, actually. 


Dr Megan Rossi – aka The Gut Health Doctor – joins Anita to break down the science of feeling good from the inside out. From everyday food swaps to why gut health affects everything from your mood to your sleep, this episode is packed with bright ideas you’ll actually remember. Expect myth-busting, brilliant banter – and a hangover cure you didn’t see coming. 


To discover how to get in tune with your gut, watch this episode on YouTube https://www.youtube.com/watch?v=LZ_YA60moHg

 

Bright Ideas with Anita Rani, brought to you by EE, is a Listen production for Telegraph Media Group. Catch new episodes every Wednesday wherever you get your podcasts.

 

Subscribe here for your weekly dose of bright ideas and read more at https://www.telegraph.co.uk/technology/smart-life/

 

We'd like to ask you a few questions about this podcast, take a quick survey at https://www.telegraph.co.uk/contact-us/brand-impact-surveys/bright-ideas-podcast/ 

 

#anitarani #drmeganrossi #guthealth #hangovercure #microbiome

 

Credits

 

Listen

Host: Anita Rani

Producer: Richard Power

Lead executive producers: Kellie Redmond, Jonathan Pascoe

Video editor: Carla Mercer

 

Telegraph Media Group

Executive producers: Alice Treasure, Tom Gadd, Vanessa Woodgate

Creative director: Jonathan Clayton-Jones


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