{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Dr Ranj Singh: The value in what you have","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6810a510cea6682986ec6a4e/1747137139677-00a69e29-5cde-4de7-9bce-38c503ff9787.jpeg?height=200","description":"

What does happiness mean in the long term? Why are breathing exercises so powerful?


GP, presenter and best-selling author Dr Ranj Singh joins Anita for a conversation about happiness, identity, health and – of course – his best and brightest ideas. 


They chat about everything from the importance of dancing, how to manage kids’ use of tech and the best air-fryer dinners, to how Ranj’s experience of coming out allowed him to embrace his identity and become a role model for an entire community. 


Subscribe here for your weekly dose of bright ideas and read more at https://www.telegraph.co.uk/technology/smart-life/ 


Bright Ideas with Anita Rani, brought to by EE, is a Listen production for Telegraph Media Group. New episodes every week, wherever you get your podcasts.


We'd like to ask you a few questions about this podcast, take a quick survey here: https://www.telegraph.co.uk/contact-us/brand-impact-surveys/bright-ideas-podcast/ 


Credits


Listen

Host: Anita Rani

Producer: Richard Power

Lead Executive Producers: Kellie Redmond, Jonathan Pascoe

Video Editor: Carla Mercer


Telegraph Media Group

Executive Producers: Alice Treasure, Tom Gadd, Vanessa Woodgate

Creative Director: Jonathan Clayton-Jones



","author_name":"Telegraph Media Group"}