{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/680fb51f6ac0e5213bedb9dc/6a29291fa917ce4c70b77546?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Winging it: Dolphins Off season Talk & Miami Wing Rankings","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/680fb51f6ac0e5213bedb9dc/1781082333037-ee76aa20-0196-48e4-b82f-c94069d5730c.jpeg?height=200","description":"<p><strong>The LBO crew is joined by the Stay Tranquilo podcast team for the ultimate Miami Dolphins offseason preview and local food crossover!</strong> 🐬🍗 As the 2026 NFL season approaches, we’re breaking down the latest <strong>Miami Dolphins news</strong>, evaluating the roster under the new regime, and reviewing the absolute <strong>best chicken wings in Miami</strong> live in the studio.</p><p><br></p><p>In this episode, we go behind the scenes of what it's really like for independent creators to cover the Super Bowl on <strong>Media Row</strong>, sharing our encounters with sports media giants like Pat McAfee. We also dive deep into <strong>Miami Dolphins history</strong>, trading stories from legendary childhood heartbreaks to surviving the freezing wild-card playoff game in Kansas City.</p><p><br></p><p>Finally, we put our palates to the test with a live <strong>Miami sports bar wing ranking</strong>, featuring local heavyweights like <strong>Flanigan’s, Corvettes, Duffy’s Tavern, and Hole in the Wall</strong>.</p><p><br></p><p><strong>🔥 Inside the Studio:</strong></p><ul><li><strong>Super Bowl Media Row:</strong> The reality of building a sports podcast from the ground up.</li><li><strong>The New Era Rebuild:</strong> Unfiltered takes on <strong>GM Jon-Eric Sullivan</strong>, <strong>HC Jeff Hafley</strong>, and quarterback <strong>Malik Willis</strong>.</li><li><strong>2026 NFL Draft Review:</strong> Debating the <strong>Kadyn Proctor</strong> pick and why <strong>Jacob Rodriguez</strong> has elite \"Tape DNA.\"</li><li><strong>Miami Wing Review:</strong> Live taste test of the city's iconic dive bars.</li><li><strong>The Eternal Debate:</strong> Ranch vs. Blue Cheese (and a hot take on Flanigan's rib rolls!).</li></ul><p><br></p><p>Guest: </p><p>@StayTranquilopodcast</p><p><br></p><p>#LBO #StayTranquilo #MiamiDolphins #FinsUp #BestWingsInMiami #MiamiSports #DolphinsNews #NFLOffseason #Flanigans #MiamiFoodie #TapeDNA</p>","author_name":"Seven8Six Sports Network"}