{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/680bb73056dd1f1d17ea1e2b/68ed2ca0de9a2a62c4fa8239?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 11: Anxiety about seasonal changes... IS THIS A THING?","description":"<h3>Subscribe on <a href=\"https://isthisathingpodcast.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Substack</a> for access to FULL episodes, including this one! We appreciate your support :)</h3><p><br></p><p><strong>Fall is in the air, and we're celebrating on ITAT with a conversation about Abby's anxiety regarding seasonal changes year-round. Sound familiar?</strong></p><p><br></p><p>Check it out:</p><ul><li><a href=\"https://bookshop.org/a/20867/9780593358535\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Spells for Forgetting</em></a> by Adrienne Young</li><li><a href=\"https://www.instagram.com/isthisathing_pod\" rel=\"noopener noreferrer\" target=\"_blank\">ITAT on Instagram</a></li><li><a href=\"https://www.instagram.com/allihoffkosik\" rel=\"noopener noreferrer\" target=\"_blank\">Alli on Instagram</a></li><li><a href=\"https://www.instagram.com/shmab\" rel=\"noopener noreferrer\" target=\"_blank\">Abby on Instagram</a></li><li><a href=\"https://isthisathingpodcast.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">ITAT on Substack</a></li><li><a href=\"https://allihoffkosik.com/too-blessed-to-stress\" rel=\"noopener noreferrer\" target=\"_blank\">Pre-order Alli's book!</a></li></ul><p><br></p>","author_name":"Alli Hoff Kosik + Abby Wolfe"}