On Season 3 Episode 9 of Little Warriors the Podcast, host Rebecca Horan talks to Caroline Foran. Caroline Foran is the leading anxiety author in Ireland, a prolific podcaster, journalist and mother of one. Caroline has just released her latest book 'Everything I Wish I'd Known About Anxiety, A Roadmap Back To Yourself'. Caroline charts a beautiful roadmap about living with anxiety and everything she has learned about the nervous system and staying regulated in a frenetic world. Caroline also updated Rebecca on her son's autism diagnosis and how she parents a child with PDA. This is a fascinating, insightful and engaging conversation with one of Ireland's bestselling author.
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