{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6807d59d23cb4388be898cc7/6a1f33f1d610a77403a34c49?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"51. What women misunderstand about “doing their best”","description":"<p>Perfection is a terrible goal.</p><p><br></p><p>In this episode, I’m exploring how many women quietly carry unrealistic, outdated, or impossible standards for what “doing their best” is supposed to look like — especially in seasons of motherhood, transition, chronic stress, changing capacity, or growing responsibilities.</p><p><br></p><p>I share personal examples from my own life, including shifting exercise rhythms, building a coaching business during motherhood, and learning to reassess expectations with greater honesty and compassion instead of constantly measuring myself against unrealistic ideals.</p><p><br></p><p>We also talk about:</p><ul><li>the difference between realistic excellence and performative perfection</li><li>why “doing your best” is not a fixed standard</li><li>how changing seasons require changing expectations</li><li>overfunctioning vs faithful stewardship</li><li>the importance of compassionate self-awareness</li><li>and how God may be more interested in wholeness than flawless performance</li></ul><p><br></p><p>If you’ve been feeling behind, stretched thin, frustrated with yourself, or unsure how to define “success” in your current season, I hope this conversation helps you breathe a little deeper and approach yourself with greater wisdom and grace.</p><h2><br></h2><h2>💭 Reflection Question</h2><p>What would a more honest and compassionate definition of “doing your best” look like in this season?</p><h2><br></h2><h2>Resources &amp; References Mentioned</h2><ul><li>Matthew 5:48</li><li>Reflection on biblical wholeness, maturity, and spiritual formation</li><li>“Strive for excellence, not perfection”</li></ul><h2><br></h2><h2>Want Support Exploring This More Deeply?</h2><h3>God-Given Gifts Chat</h3><p>The God-Given Gifts Chat is a one-on-one conversation where we explore:</p><ul><li>what’s going on in your current season,</li><li>where you may be experiencing unnecessary friction,</li><li>what seems to light you up,</li><li>and possible life-giving next steps or shifts.</li></ul><p>It’s also a space to discern whether deeper coaching support may be a good fit for you.</p><p><br></p><p><strong>A quick summer update:</strong> I'm intentionally keeping my calendar lighter this summer so I can serve well and stay present with my family. Because of that, I'll only be opening <strong>4 God-Given Gifts Chat spots across June and July.</strong> If a conversation has been on your heart, I'd love to connect.</p><p>📲God-Given Gifts Chat</p><p><a href=\"http://coffeechatsandyogamats.com/giftchat\" rel=\"noopener noreferrer\" target=\"_blank\">https://coffeechatsandyogamats.com/giftchat</a></p><p><br></p><p><strong>The Discover Your God-Given Gifts Coaching Experience</strong> is a personalized coaching experience designed to help women:</p><ul><li>better understand their wiring, strengths, and patterns,</li><li>recognize both gifts and limitations with greater clarity,</li><li>develop healthier rhythms and expectations,</li><li>and lead their lives with more peace, confidence, wisdom, and intention.</li></ul><p><br></p><p>You can learn more through the links in the show notes or by emailing me at <a href=\"mailto:hello@coffeehcatsandyogmats.com\" rel=\"noopener noreferrer\" target=\"_blank\">hello@coffeehcatsandyogmats.com</a> with the word GIFT.</p>","author_name":"Cortney Loui"}