{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68060fe3f4bf76eb416cf01a/686cddcd7254eb13354433dd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Forking Truth About Ozempic","description":"<p><strong>Welcome to The Forking Truth!</strong></p><p><br></p><p>In this eye-opening episode, Dr. Nina and Dr. Alisa take a grounded, compassionate look at the realities of <strong>Ozempic</strong> and other <strong>GLP-1 medications</strong> used for weight loss. While often seen as a game-changer, they explain why <strong>medication alone isn’t a miracle fix</strong>—and why your relationship with food, body, and self still matters most.</p><p><br></p><p>They unpack the emotional and physical side effects, discuss the dangers of nutritional deficiencies from rapid weight loss, and spotlight the importance of self-trust and curiosity when it comes to food choices. </p><p><br></p><p>You’ll also hear powerful insight on how body positivity and weight loss can coexist, and why healing comes from within—not from a prescription.</p><p><br></p><p><strong>Key Takeaways:</strong></p><p><br></p><ul><li>Ozempic is a tool, not a miracle solution.</li><li>Medication does not change your relationship with food.</li><li>Self-compassion is essential when using GLP-1 medications.</li><li>Weight is not a measure of health.</li><li>Curiosity about food choices is important on medication.</li><li>Nutritional deficiencies can occur with rapid weight loss.</li><li>Body positivity can coexist with weight loss efforts.</li><li>Emotional health must be addressed alongside physical health.</li><li>Self-exploration is crucial for lasting change.</li><li>Trusting yourself is key in navigating health journeys.</li></ul><p><br></p><p>This episode is your reminder: the real transformation doesn’t come from a needle—it comes from <em>you.</em></p><p><br></p><p><strong>If you want to find out more about Dr. Nina or Dr. Alisa head to the below links:</strong></p><p><br></p><p><a href=\"https://drninainc.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Dr. Nina Savelle-Rocklin</strong></a></p><p><a href=\"https://www.dralisakarmel.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Dr Alisa Karmel</strong></a></p><p><br></p><p><strong>It’s time to fork the rules and find <em>your</em> truth!</strong></p>","author_name":"Dr. Nina Savelle Rocklin & Dr. Alisa Karmel"}