Join writer and lifelong chocoholic Ed Easton, and amateur chocolate historian Andrew Nason of Melt, as they delve into the world of the Keto Diet in this episode of 'We Need to Talk About Chocolate.' Ed and Andrew dress as prehistoric cavemen to explore the impact of ketosis—a state triggered by a zero-carb, zero-sugar diet—on their love for chocolate. Through funny analogies and scientific discussions, they break down how the body processes energy, the effects of the Keto Diet, and its broader implications on mental and physical health.
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