{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6800ec9d45e1f487c1a96842/689ef74466f126ae3fec3673?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#20: Starting Your Healing Journey? Why Fear Comes First (and How to Heal)","description":"<p>Most people begin their healing journey because of pain — heartbreak, loss, rejection, or disappointment. But beneath every painful experience, there’s one emotion that connects them all: <strong>fear</strong>.</p><p><br></p><p>In this episode, I’ll share why fear is at the root of most emotional wounds and how understanding it is the first step to true healing. You’ll also learn <strong>3 powerful steps</strong> to work through fear so you can finally feel safe, whole, and at peace.</p><p><br></p><p>Whether you’re just starting or have been on your healing path for a while, this episode will give you the clarity and tools you need to heal from the inside out.</p>","author_name":"Maliha Omar"}