{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6800b21fb4ef799a7a57d09d/6900a4dd695aa34c76aead04?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Extra-time with James Benge - Who starts vs Brighton","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6800b21fb4ef799a7a57d09d/1761649783785-903d99cd-6ffd-42ed-a3eb-c2bbc2bd57f3.jpeg?height=200","description":"<p>Hello everyone and welcome back to Inside Arsenal for this week's extra-time episode with James Benge of CBS Sports.</p><p><br></p><p>In this latest episode we reflect on the weekend, give our thoughts on the non-stop noise around Arsenal so far this season and look ahead to what changes Mikel Arteta could make for the League Cup game with Brighton tomorrow night.</p><p><br></p><p>Become an Inside Arsenal Patreon member, get exclusive extra content and help support my work and the channel:<a href=\" https://www.patreon.com/charleswatts\" rel=\"noopener noreferrer\" target=\"_blank\"> https://www.patreon.com/charleswatts</a></p><p><br></p>","author_name":"Charles Watts"}