{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67ff800dedf0112e5cc2ef16/6a9ab37c3559f174785a23ea?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Morning Show September Reset: Live from Avoca","description":"<p>Dancing on the street, live music from The Riptide Movement and all the advice to kick off the busy end of the year from food, to movement and decluttering. </p><p><br></p><p>To catch the Riptide Movement on tour, check their dates <a href=\"https://riptidemovement.com/gigs/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p><br></p><p>For more on Aidan Gately, visit his <a href=\"https://www.joyathome.ie/\" rel=\"noopener noreferrer\" target=\"_blank\">website </a>and to dance with Jane Shortall, head to her <a href=\"https://www.janeshortall.com/\" rel=\"noopener noreferrer\" target=\"_blank\">page </a></p>","author_name":"Q102"}