Here’s to more energy, better sleep, positivity, and health - here’s to a mindful drinking movement - here’s to change!
If you have have big goals but something is holding you back - consider if its alcohol.
In this episode we talk to Irish Wellness Entrepreneur Hannah Joyce and founder of Flexera, a premium connected fitness company that designs studio-quality, foldable Reformer Pilates machines for home use.
Hannah credits many things to her success including her lifestyle habits and here shares her experiences as a \"sober CEO\" who deeply integrated Reformer Pilates into her mental clarity and physical strength routine after giving up alcohol.
Named among the \"Innovators to Watch\" by the Irish times her brand has experienced massive growth this year. And it’s incredibly inspiring to hear her talk about how making a change to a sober lifestyle has helped her get here.
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For more visit drinkaware.ie
Show produced by The Brand Story. Recorded in Collaborative Studios.
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