Here’s to more energy, better sleep, positivity, and health - here’s to a mindful drinking movement - here’s to change!
For most of us, we don’t need an extreme problem with alcohol to decide that it’s not working for us.
Low mood, low energy, low on excuses is reason enough to make a change.
Joining us today is Jarlath Regan an award-winning Irish stand-up comedian, writer, and podcaster widely celebrated for his viral clips and hit podcasts, he rose to international prominence through his observational stand-up tours.
It’s here that he learned how alcohol wasn’t a benefit for his craft, relationships or mental health - it’s here he decided to make a change.
We talk about how he gives himself permission to drink but chooses not to, the positives, the workarounds and the positive change in drinking culture in the comedy clubs.
JARLATH REGAN - Craic Pot World Tour
Tickets are NOW ON SALE for Jarlath's NEW show
To find out where and when and buy your tickets visit the link below
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For more visit drinkaware.ie
Show produced by The Brand Story. Recorded in Collaborative Studios.
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