{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67fdcaa16f64005bd5f1b2fd/6965398f9ab39048a6351006?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Overcome Depression, Anxiety, and Distress | Abu Bakr Zoud","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67fdcaa16f64005bd5f1b2fd/1768507867836-53e5f6fd-58ea-4c87-9237-ec28ba81bd68.jpeg?height=200","description":"<p>Why do anxiety and depression keep returning? Abu Bakr Zoud exposes the root most people miss, showing one daily habit that decides whether distress controls you or you regain control.</p>","author_name":"Inside Islam Podcast"}