{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67f810a497de3c2d381b4fa9/6968bd0ea0a046a1f3534f2d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Imposter Syndrome: That Voice in Your Head (And What To Do About It)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67f810a497de3c2d381b4fa9/1771248228349-f3fcf084-16cc-4b82-930c-760c035f1835.jpeg?height=200","description":"<p>Imposter syndrome is that quiet (or sometimes loud) voice that asks: <em>“Who do you think you are?” </em>Even when you’re competent. Even when you’ve earned your place.</p><p><br></p><p>In this episode of <strong>NUGGETS</strong>, Pellegrino and Francois unpack where imposter syndrome comes from, why it shows up in high performers, leaders, parents, and creatives — and why it doesn’t mean you’re weak or fraudulent. Drawing on real experiences from the stage, leadership roles, and high-pressure moments, they explore the idea that imposter syndrome isn’t the problem. <strong>Too much of it is.</strong></p><p><br></p><p>You’ll hear why doubt can actually function as quality control, how confidence and self-worth are not the same thing, and why evidence matters more than feelings.</p><p><br></p><p>The episode ends with three practical tools you can use immediately:</p><ul><li>How to challenge the voice with facts</li><li>How to flip negative self-talk into realistic counter-statements</li><li>Why action is often the fastest way to quiet doubt</li></ul><p><br></p><p>If you’ve ever felt like you don’t belong — this one’s for you.</p>","author_name":"Pellegrino Riccardi & Francois Sibbald"}