{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67f810a497de3c2d381b4fa9/6944663ef13209aaa3ee85bb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Christmas Isn’t Stressful — Our Expectations Are","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67f810a497de3c2d381b4fa9/1766129404544-c2e67da2-c78c-4db8-b813-3a470a35b659.jpeg?height=200","description":"<p>Norwegians may be bad at small talk — but they’re exceptionally good at belonging.</p><p><br></p><p>In this Christmas Special of NUGGETS, Pellegrino and Francois explore why Christmas works so well in Norway, and what we can all learn from it — wherever we live.</p><p><br></p><p>They talk about:</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Why rituals calm a busy, stressed world</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;How lowering expectations can create deeper joy</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Why belonging beats perfection</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The power of doing “the same procedure as last year”</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;And why Christmas doesn’t have to be big to be meaningful</p><p><br></p><p>This episode is about togetherness over performance, depth over breadth, and presence over polish — with reflections on tradition, loss, gratitude, and reaching out to those who find Christmas hard.</p><p><br></p><p>A calm, human conversation about what really matters at the end of the year.</p><p>🎄 Merry Christmas from NUGGETS.</p>","author_name":"Pellegrino Riccardi & Francois Sibbald"}