{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Rosemary Shrager: I Thought Having A Wide Nose Was a Good Thing","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67f508444d32ba07495eeb63/1769587724229-6b281f71-7cb2-4987-ac41-0675a446f932.jpeg?height=200","description":"

Chef and TV personality Rosemary Shrager joins Gia Mills on the True Reflections podcast this week.


Rosemary takes us inside her make-up bag and opens up about her relationship with beauty, confidence and ageing. She talks candidly about undergoing blepharoplasty surgery, her long-held insecurities about her appearance and her powerful weight-loss journey following a diabetes diagnosis. Plus, she shares the beauty advice from Dame Joan Collins that she now swears by.


Coming Up:

00:28- Introduction

01:42- Feeling feminine

03:00- Rosemary’s bag

04:00- Blepharoplasty surgery

07:30- Nose surgery

09:09- Weight gain

12:09- Health living

13:24- Cravings

14:56- Diabetes 

19:05- Rosemary’s career

21:16- Weight loss

22:30- Cycling 

24:00- Recipes


Make Up Discussed:

By Terry Foundation 

By Terry Browning and blusher

Lancôme Eye Pencil 

Yves Saint Lauren Lipstick



For more information on Rosemary’s book, visit: https://www.numan.com/weight-loss/numan-craving-cookbook 


Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

This is a News Broadcasting Production

","author_name":"Virgin Radio UK"}