{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67ed94b09524713132d305db/6a3f884d0ad321168639b062?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Bring Yourself To The Table","description":"<blockquote>We often welcome confidence, but hide disappointment, uncertainty and fear. This meditation is an invitation to stop excluding parts of yourself, and discover the strength that emerges when every part belongs.</blockquote>","author_name":"No Mask Media "}