{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67ed94b09524713132d305db/693c1d689278bf5c1c37f1ca?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"There are ways","description":"<p>This bonus episode is a spoken-word transmission born in a women's circle, in the middle of a fever, and in the heart of transition.</p><p>It’s a reflection for the in-between.</p><p>For when you’re unraveling.</p><p>A reminder that even in the mess,</p><p>there are ways through.</p><p>Listen with your whole body.</p><p>Let it land where it needs to.</p><p>Let it become yours.</p><p>🖤</p><p>Mayana</p><p><br></p><p>Music credits: Scott Buckley - A kind of hope</p>","author_name":"No Mask Media "}