{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67eba09702e789100f5ec668/684e6504b25343774f8ab809?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#48 The Speed Question","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67eba09702e789100f5ec668/1749968082241-cfb99d57-99f8-45f5-98da-236083458a3b.jpeg?height=200","description":"<p>This question stops us taking longer than we need to complete tasks by changing our approach to them.</p>","author_name":"Jo Cox"}