{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67ea880f74ce6156734aea4d/6ace2dbce039ee8e85a808d0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"I Feel Good When I Can Do Hard Things","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67ea880f74ce6156734aea4d/1791896819685-537d8e8a-6a6c-4970-a031-d461b52000b7.jpeg?height=200","description":"<p>After a very rainy swim, Marianne Levy and Beth Morrey wang on about politics, poetry and pool parties.</p><p><br></p><p>Follow us on Instagram: @wildswimmingwangers</p>","author_name":"Wild Swimming Wangers"}