{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67ea880f74ce6156734aea4d/6862e3745670d865081e458d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sharp Light and the Smell of the Pond","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67ea880f74ce6156734aea4d/1751310970870-dc34375e-cb65-4cc0-8351-f9a6ade86107.jpeg?height=200","description":"<p>Beth Morrey and Marianne Levy return from a hot ‘holidayish’ swim, to wang on about BBC Radio London, the middle of Lidl, and intermittent fasting. They also roundly condemn the pastime of coasteering, without any intention of trying it.</p>","author_name":"Wild Swimming Wangers"}