{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/67ea880f74ce6156734aea4d/683048fde57506ea97d24b57?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Unicorn Time","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/67ea880f74ce6156734aea4d/1747994696526-ea9daa72-5432-4f43-a911-4e3c304c4c65.jpeg?height=200","description":"<p>After a stealth perfect swim, Wangers Marianne Levy and Beth Morrey talk about how to carve out moments for yourself, Marianne explains why the lake is her version of a Netflix Christmas movie smalltown boyfriend, and Beth invents a new term for pointless leisure time.</p>","author_name":"Wild Swimming Wangers"}